Linden Chiropractic Clinic Blog

Mango Smoothie Bowl in Willmar MN

Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…

Shockwave – Tissue Regeneration in Willmar MN

Shockwave – Tissue Regeneration in Willmar MN

Shockwave – Tissue Regeneration At Linden Chiropractic Clinic we are always looking for ways to improve the results our patients have with care. Our new Shockwave technology is designed to work at the cellular level. Its gentle impact is aimed at turning on the body’s natural healing process. Here’s a list of its possible benefits……

Greek Salad in Willmar MN

Greek Salad in Willmar MN

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

What Is Cold Laser Therapy in Willmar MN

What Is Cold Laser Therapy in Willmar MN

What is cold laser therapy? Cold laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation, is a non-invasive therapeutic approach that utilizes low-intensity light to stimulate healing, alleviate pain, and reduce inflammation. Gaining popularity over the last few decades, cold laser therapy has piqued the interest of researchers and clinicians alike, who are…

Willmar Athletes Improve with Chiropractic Care

Willmar Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like performance…

Achieve a Healthier Spine in Willmar

Achieve a Healthier Spine in Willmar How many times daily do you stop and think about your spine? If you are like a lot of us in Willmar that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you suffer from…